Category Archives: Exercise

Happy New Year 2015!

  A very Happy New Year to you all from BHPT! Have you have made any new year resolutions? Do any of them include getting fit or joining new groups? At a guess, we think many probably do! If not, then what … Continue reading

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Strictly Tea Dance

From January 8th 2015, our regular Tea Dances will be held from the new time of  2.30-4.30pm on Thursdays (term time only) in Burnham Park Hall. The charge is £5 per person and includes refreshments and tuition. Open to all ages, you … Continue reading

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Autumn is upon us……

The cold mornings have begun and those winter layers are making their way out of the wardrobes!! Its tempting to sit snuggled up on the sofa and watch TV  but there are so many opportunities to start a new exercise … Continue reading

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What’s on in Burnham Summer 2014

Here are just some of the children’s and young people’s activities that are happening in Burnham over the summer. There’s also lots more information on the new Burnham Opportunity Box website www.burnhamopportunitybox.org Burnham Library Summer Activities  Thursday 7th August – … Continue reading

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Burnham Sports and Activities Directory now available online

The Burnham Area Sports and Activities directory is now available online www.burnhamsportsandactivities.org.uk with details of nearly 300 local sports groups, clubs and community organisations.

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BOB arrives in Burnham!

Have you heard about BOB? BOB is short for Burnham Opportunity Box and it’s BHPT’s new young people’s project with its own website www.burnhamopportunitybox.org Working with and for young people in Burnham has always been a major part of Burnham Health Promotion Trust’s work. … Continue reading

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Movers and Shakers – Latest news!

A new group for men and women aged 55 and over has now started in Burnham on Tuesdays! “Movers and Shakers” includes gentle exercise, creative activities, tea and coffee, lunch – and a chance to chat! And all this costs just £5 per person.Minibus transport … Continue reading

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Something for everyone at Burnham Healthy Living Week

From 4th to 8th February 2014 Burnham Library was full of surprises! This was Burnham’s first Healthy Living Week and the packed programme of activities really did offer something for everyone …. there were talks, information displays, exercise sessions, children’s activities, … Continue reading

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Simply Walk – Tuesday routes

On the 3rd Tuesday of each month the Burnham Simply Walk group meets at 2 pm for a walk lasting about one and a half hours. If you are walking with the group for the first time just turn up … Continue reading

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Over 60? Are you lonely – or know someone who is? Do you have time on your hands?

The Burnham Health Promotion Trust may be able to help! Please contact Kim Bartlett at the Burnham Health Promotion Trust on 01628 661441 or 07718 425586 for more information and an informal chat about activities and opportunities in Burnham and … Continue reading

Posted in 2014, Carers, Community Projects, Exercise, Health, Information, Older people, Uncategorized, Volunteers | Comments Off on Over 60? Are you lonely – or know someone who is? Do you have time on your hands?