World Tai Chi Day

World Tai Chi Day will be celebrated in Burnham this Saturday by our ever popular instructor, Colin Bond, giving a small demonstration and class in the park! I will attach the poster below. Here at BHPT we have been working … Read More

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Flower Power

In this post we will tell you about the new project we will be working on in the next few months. At Burnham Health Promotion Trust we are committed to the health and wellbeing (including mental wellbeing) of those in … Read More

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Mothers Day free downloads

In this post I wanted to share a couple of links I saw from the Hobbycraft website for Mothers Day. They have some free downloads for colouring. My daughter loves doing things like this. I think for children who dont … Read More

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Christmas at Burnham Care & Share

  Well what can we say? We were amazed and overwhelmed with the kindness shown by individuals and community groups in the run up to Christmas at Burnham Care & Share! Burnham Care & Share is your local food distribution … Read More

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The Wellbeing Boutique

In this post I would like to introduce this fantastic blog, The Wellbeing Boutique, from Julie Hall.   Julie will hopefully be delivering a class for us when things are back to normal but for now, click here to visit … Read More

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Handwashing – Make it a habit!

In this post we will be talking about our latest promotion – handwashing! It’s everywhere right now and rightly so. Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs … Read More

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Grief & Loss

In this post we will explore grief and loss. Our boss Dawn heard about the Good Grief Trust and they have some really great resources on their website. They inspired us to do this post, to help those experiencing grief … Read More

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Cress Heads! Free seeds

We at BHPT love a little freebie, especially when it keeps the kids occupied too. So we have a limited number of mini cress seed pouches available to post out in order to grow Cress Heads! You simply fill in … Read More

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